Monthly Challenge Calendar

For the monthly challenge calendar, I’m mostly going to use Darebee.com’s excellent challenges.

You can also view/subscribe to this monthly challenge calendar 🙂

Neila Rey and the Darebee website really does an excellent job with her programs and research and I love her style, clarity, and the gamer’s sense of fun in her programs. I encourage you to check her site out and to support her site; it’s funding is purely donation based. You could also buy her 100 No-Equipment Workouts book for support as well, and it’s an excellent book that I use on trips – it’s full of body weight workouts so no gym required!

January’s Challenge – Darebee’s Abs and Cardio Challenge

February’s Challenge – Darebee’s Splits Challenge

April’s Challenge – Darebee’s Makeover Challenge

June Challenge – Darebee’s Core Challenge