In case you’ve been living under a rock the last year or so, the Switch is Nintendo’s latest console. Switch = Exercising Anywhere! The great thing about the Switch for us epic-fitness-gamers is that unlike other home consoles, the Switch is completely portable! Take it anywhere you go just like a 3DS, a Vita, or […]
The Best Way to Burn Calories Sitting at a Desk All Day
I sit at a desk all day. And when I say all day, I am talking almost all of my waking hours… at least 12 hours a day. Sitting this much is not good for our health. AND not good for our weight! But so many of us do it! So many of us these days have […]
Gamify Drinking Water!
I like drinking water, but sometimes I’m not the best at remembering to. It’s good for you to drink plenty of water every day. There’s oodles and oodles of articles and research on the Internet about it and of all of it’s health benefits. But somehow I’m still making sure I get my video game […]
Do This Single Quick Thing to Meet Your Fitness Goals
I get myself into trouble as soon as I get home from work. I come home, drop off my stuff onto the table and change clothes, and then I sit my butt down into my computer chair and say ahhhhhhh it’s good to be home! Where I remain the rest of the evening. I have […]
Multitasking FTW!
I’m going to be completely honest right now and tell you something. I have a really hard time staying motivated to exercise. Really really. Like, Sometimes I would rather be doing anything than that… And of course there’s always fun stuff I could be doing like sitting in my comfy chair playing WoW. BUT exercise […]
Best Wii Fit-U Exercise List
Have you wondered how to make the best use of your time in the Wii Fit games? Have you wondered if your workout was being effective or if you were wasting your time? Well, I have too! So I went through and figured out the best, most effective exercise lists for Wii Fit-U, broken […]
![\\\"\\\"](\\\"http://wms-na.amazon-adsystem.com/20070822/US/img/noscript.gif?tag=gamesstre-20&linkId=2RDDWQEESWREGUTC\\\")